Awesome day today cardio and diet wise. It’s all about moderation, who knew! Just another one mile in, I have to get out for a run soon. I have a pinched nerve and it’s killing me. Half of my mile was with Tara AFTER an awesome Zumba class and before the ROCK WALL!!! When I got home D.H. and I finished it up. Life is good, no major revelations today. Just thankful for all that I have……..