Just an update on the last two days-
Tuesday
One hour Boot Camp
1 mile bike/ 1.5 run with the kids
Wednesday
One hour spin class a.m. (HR 65-90)
One hour evening spin on my own
One hour spin class p.m. (HR 65-75)
3 hours on the bike today, I am a happy but tired girl. I am hoping to get a decent run in tomorrow.
You're making MEEE tired, just reading everything you have done in the last 2 days! Wowser! :)
ReplyDelete