Monday, February 6, 2012

Sexy and I know it....


Remember I was going to the doctor, well when the nurse took me back I tried to talk her into letting me hold my book and purse while she weighed me. She said no, so no denial for this girl. The scale was exactly what I thought it would be, could be worse right?

I registered for the Lucky 7 race on St. Patrick’s Day, super excited. 6 weeks and I have my workouts all mapped out. Here is the plan for this week-
Monday-Spin
Tuesday-Run 2.5 mile (plus .5 warm up and cool down), Strength
Wednesday-Spin
Thursday-2 mile (+1), Strength
Friday-  REST
Saturday- Cross train
Sunday- 4 miles

I am doing a 10k plan, my instinct is to run more every week but I am going to do it Hal’s way.
Spin was really hard today, it has been a few weeks since I have gone. My body is sore from today AND from snowboarding yesterday. Who knew that would be such a big workout. I wasn’t feeling too bad until I was in the shower and saw this:
                                           * This picture does not do it justice, it is dark purple*

Now my knee hurts and I think I have to lie down, D.H. is going to have to take care of me tonight. Isn’t it funny how something doesn’t hurt until you SEE that it should? I fell last week on ice at Josh’s school, then I went down a few (ten) times yesterday while boarding. I guess since it wasn’t too bad I can still run tomorrow. I think I will do a kettle bell dvd for strength. I am a girl on a mission.  There are a few shows that I really want to watch so I am actually looking forward to going on the tm.

All weekend long I kept thinking of things I wanted to chat about but now for the life of me I CANNOT remember what they are. Note to self – start writing things down. Though I will leave you with this lovely picture:

I am not sure why neither child ask me to walk them in today. I was going to spin so I had my plaid TOMS on so it would be easy to throw my spin shoes on. I had to wear pants (I couldn't remember the last time I shaved) but was feeling too blah to not cover up my rear (hence the shorts). I should probably be embarrassed to leave the house but when I looked in the mirror I couldn't get LMAFO's lyrics to "I'm sexy and I know it" out of my head. D.H. is one lucky guy.....




6 comments:

  1. Oh, he is very lucky. He just may not appreciate it the way he should.

    Your knee looks lovely. Is is swollen too? You and your knee don't have much luck. Although, I'm one to talk.

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    1. Now my other knee is swollen (the one I hurt running). I can't win. How is your foot?

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  2. OUCH! I feel your pain. Dustin is one lucky guy!

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    1. Thanks, I think so too :) When is your stair race?

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  3. I have done the kettle bell workout a few times, and I actually do get a good sweat from it! I suppose that's why I've only done it a FEW times.... LOL :)

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