Look at me, blogging AGAIN. I started thinking about the reason I started blogging (for me) and the reason I haven't continued to blog (being judged). How silly is that, I don't want people judging me. Regardless if I blog or not I am sure it is happening. So judge me if you must (though I am sure if you ARE actually reading this you are most likely not judging me), that's your problem!
On to today's workout- I went out to the garage where our little gym (word used loosely) and didn't know what to do. So I just started doing my thing and this is what I ended up with. Intervals of this:
5 min run
5 min elliptical
50 push ups/ sit ups (each)
4 times....... It was really hard, I wanted to do 5 times but my arms couldn't hold my weight anymore. I am just trying to get back on track right now. Eventually I will make a plan and track with my hr monitor and stuff like that.
Here is what I thought about during my workout-
1. I am really out of shape
2. That I am one thankful girl for what I have. So often we (me) focus on things that we don't have and want. My list is miles long, I really need to focus on what I have. And I do most of the time, it's not like I am a Debbie downer. It isn't even about bragging or talking about what I have, it is letting myself and others know how thankful I am. So today I really really thankful that we have what we have at home in terms of exercise equipment, not day that for many reasons I do not make it to the gym I am able to accomplish my goals at home.
Here is a picture of my amazing view while on the TM.
Our little gym, a work in progress.
Do you think I should liven it up? Maybe some inspirational pictures. Maybe I will add it of my list of to-dos.
Here is my lazy attempt at breakfast/post workout meal. Yes that is chocolate milk, really it should be a protein shake, maybe tomorrow.......