I was having serious doubts; my plans for today were turned all upside down. Why is it we can have such strong emotions in our hearts that never seem to find their way out? Some days I feel like everything is such a struggle, things that shouldn’t be. I know what I need to do yet I don’t do it. There are so many things I would like to say, yet I don’t say them. I want to be healthy and fit and thinner yet I’m not. There are so many thoughts and feelings I internalize, I need to get them out or let them go. My runs/walks tend to bring all of these emotions to the surface. I guess I am running for a little strength and guidance tonight.